Preparing for hip replacement surgery? Avoid these 5 common mistakes that can slow down recovery, increase pain, and make life harder post-surgery. From building strength to setting up your home, learn how to get ready the right way—and discover how my 6-Week PREP Program can help you feel confident and fully prepared!

Preparing for hip replacement surgery? Understanding the differences between anterior and posterior approaches can help you make the best choice. In this post, we break down the pros and cons of each method and share tips on how to prepare for a smooth recovery!